Fitbit is testing an AI Health Coach, and early access suggests it’s a powerful, if unconventional, tool. The public preview aims to offer personalized health insights, but initial user experiences point to some unexpected side effects.
Key Takeaways:
- Fitbit’s AI Health Coach is in public preview.
- Users report becoming both faster and ‘noticeably weirder.’
- The AI offers personalized health guidance.
- Potential for unexpected outcomes with AI-driven health tech.
The Promise of Personalized Wellness
Fitbit’s foray into AI coaching signals a significant shift in how wearable technology interprets and acts on user data. Instead of just tracking steps and heart rate, the AI is designed to synthesize this information into actionable advice, theoretically guiding users towards their fitness goals more effectively.
An Unconventional Experience
However, the experience shared by one early user highlights the unpredictable nature of advanced AI. The claim of becoming




